Journal Lovers News

Have you ever considered journaling about Fido? If you haven't, you really should. You can go bujo-style to track all those things that keep our doggos happy and healthy (grooming, vet visits, favorite treats). Or, you can use a writing journal/scrapbook to create a beautiful memory book of your pupper's quirks and adventures. Either...

Are you in a journaling rut? Have you stopped writing altogether and just can't get back into it? Or are you having trouble diving in and just getting started? If any of these sound like you, remember that: Journaling is for everybody. There is no right or wrong way to journal. You do you....

I suspect I'm not not the only one out there still trying to discover their true purpose. What about you? Do you wonder if you’re reaching your full potential? Do you do something every day that brings you joy? What do you dream about? What's on your bucket list? Using your journal to evaluate your...

The practice of mindfulness sounds easy enough, right? Put your phone away and be present. But mindfulness is about more than just being in the moment -- it's about actively paying attention to your surroundings and the people you're interacting with. It's about noting sights, sounds, smells, thoughts and feelings as they happen. True...

In today’s busy world, it can be challenging to step back and take stock.  More and more people are turning to journaling as a way of taking back control and really reflecting on life.  A blank notebook can be used for many reasons, such as recording daily events, making plans, and tracking progress. Check...

Of course you want more joy in your life. Who wouldn't? Joy and gratitude are very much interconnected. In her book, The Gifts of Imperfection, Brené Brown notes: "Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to...

How do you feel about new beginnings? The uncertainty of what's to come can be scary, exciting, nerve-wracking, overwhelming.  You can take control of each new beginning by setting intentions. Intentions are not goals. A goal is something that you work towards and check off your list when it’s done. Intentions are about your way of...