Journal Lovers News

"Uncovering the Benefits of Gratitude Journaling and Staying Positive"

Ashley Webster 0 Comments

We all know the power of gratitude, and journaling is a great way to cultivate a positive attitude. The numerous benefits of journaling can help you become more thankful for the good things in life. Not only does journaling help you to express your gratitude, but it can also help you to stay organized,...
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3 Tips to Help You Tap Into the Incredible Power of Mindfulness Journals

Jacki Andre 0 Comments

The practice of mindfulness sounds easy enough, right? Put your phone away and be present. But mindfulness is about more than just being in the moment -- it's about actively paying attention to your surroundings and the people you're interacting with. It's about noting sights, sounds, smells, thoughts and feelings as they happen. True...
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Are You Seeking Joy? How to Max Out Your Happiness with a Gratitude Journal

Jacki Andre 0 Comments

Of course you want more joy in your life. Who wouldn't? Joy and gratitude are very much interconnected. In her book, The Gifts of Imperfection, Brené Brown notes: "Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to...
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This One is for the Boys: Men and Journaling

Jacki Andre 0 Comments

Bullet journals, in particular, are known for their splashy, artistic spreads, like those tagged as #bulletjournalspreads over at Instagram. One look at all the flowers, cartoon characters, and pastel colors, and some men might decide that, nah, bullet journaling is NOT for them. As one Redditor says, he was initially “blown away by all the girls...
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