Journal Lovers News

Discover effective techniques and tips for overcoming writer's block in journaling, enhancing creativity, and boosting productivity. Keywords: Writer's block, journaling, creativity, productivity, personal growth, writing inspiration, mental health

We all know the power of gratitude, and journaling is a great way to cultivate a positive attitude. The numerous benefits of journaling can help you become more thankful for the good things in life. Not only does journaling help you to express your gratitude, but it can also help you to stay organized,...

As the holiday season approaches, many people are stressed and overwhelmed. However, journaling can help you unwind and bring positivity into your life during this holiday season! Learn more about different ways to use your journal, the benefits of journaling, how to start keeping a journal, and why to choose vegan leather over original...

Business consulting, you can say is a passion of mine. When you love what you do and don't see yourself doing anything else anytime soon, you share your passion and love for it with others in hopes of encouraging others to be able to do the same. When those that support us are able...

Have you ever thought back to when your journaling journey began? What fueled your desire to journal? What was your favorite time of day to pick up your journal and start writing? Did you pour your heart out, simply write a list, draw an effortless sketch or write another chapter in your book?

I don't think it's necessary to ask if you're keen to live your best life. I mean, aren't we all? But what's interesting is that if you keep a journal, you already have your hands on an important self-improvement tool. As I flip back through the journals I've been working on this past year,...

Do you ever get caught in negative thought patterns? What if you could learn how to reverse those distorted thoughts all on your own and focus on joy instead? Cognitive journaling could do that for you. It's a pretty new concept, developed by Dr. Richard Ragnarson. It's based on cognitive behavioural therapy (CBT), which...