Journal Lovers News

I don't think it's necessary to ask if you're keen to live your best life. I mean, aren't we all? But what's interesting is that if you keep a journal, you already have your hands on an important self-improvement tool. As I flip back through the journals I've been working on this past year,...

What routines do you currently have for self-care? The phrase has become a trendy buzzword that's often used to encourage consumerism. Things like manicures and scented candles might bring us moments of joy, but they're not actually self-care. True self-care strengthens your mental and physical resiliency over the long term. Getting more sleep and turning off...