Journal Lovers News

Discover effective techniques and tips for overcoming writer's block in journaling, enhancing creativity, and boosting productivity. Keywords: Writer's block, journaling, creativity, productivity, personal growth, writing inspiration, mental health

As the holiday season approaches, many people are stressed and overwhelmed. However, journaling can help you unwind and bring positivity into your life during this holiday season! Learn more about different ways to use your journal, the benefits of journaling, how to start keeping a journal, and why to choose vegan leather over original...

Do you ever get caught in negative thought patterns? What if you could learn how to reverse those distorted thoughts all on your own and focus on joy instead? Cognitive journaling could do that for you. It's a pretty new concept, developed by Dr. Richard Ragnarson. It's based on cognitive behavioural therapy (CBT), which...