SohoSpark Journal Rated #1 in Top 10 Journals of 2020

by Michael Wilkes January 27, 2020

We are delighted to named the #1 journal on Ezvid's Wiki article "The 10 Best Journals." Their article includes a picture of our Sunrise journal and highlights these special features:

Refillable (removable notebook)
Animal-friendly faux leather cover
Elegantly debossed art on padded cover
120 sheets (240 numbered pages)
Sewn binding lays flat
Fountain friendly pages won't wick or bleed

Michael Wilkes

Michael spent way too many years behind a software desk before launching his first physical product. If he is not building something, or preparing to, or cajoling someone else into starting their own business, you'll find him craving Twizzlers and a movie with Ruth or sneaking M&M's at a grandchild's event.

Also in Journal Lovers News

5 Questions That Will Help You Start Journaling AND Turn it Into a Daily Habit

by Jacki Andre December 24, 2019 1 Comment

Are you one of those people with a shelf full of empty notebooks? Do you find the idea of journaling every day to be daunting? Are you not really sure what to write in those journals that are collecting dust? Sometimes, we get overwhelmed by all the ideas out there and are not really sure how to dive in. If you are struggling to start journaling or make it a daily habit, this is the blog for you.

Start Cognitive Journaling Today and Change Your life for the Better

by Jacki Andre December 12, 2019

Do you ever get caught in negative thought patterns? What if you could learn how to reverse those distorted thoughts all on your own and focus on joy instead? Cognitive journaling could do that for you. It's a pretty new concept, developed by Dr. Richard Ragnarson. It's based on cognitive behavioural therapy (CBT), which aims to give people the tools they need to become their own therapists. Cognitive journaling can provide the same tools and benefits as CBT and; best of all, it can be done on your own (though it is more effective when done under the guidance of a licensed therapist).